I deleted all the dating apps and I’m trying this instead…

For the past ten years I’ve come off and on dating apps since ending a seven and half year relationship that I thought was “the one.” I’ve had two year relationships, six month relationships, six week rendezvouses and six minute moments. But nothing has stuck. The energy I’ve brought to the table hasn’t been matched. And here’s the thing. I…
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Practicing Gratitude with a Broken Heart: Why, how and what?!

I’ve spent a lot of time exploring why people come and go from our lives. You know that old saying, “they’re either a lesson or blessing?” I believe that’s true, but it’s much more nuanced than that. It can take a decade before you actually figure out which category they fall into, if you do at all. In the meantime,…
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Journaling 101: The how, why, what, where and the difference it’s made…

For two decades now I have scribbled in books endlessly. I have over 50 journals, in various shapes, sizes, colours and textures, that are records of my time on this earth. To me, they are beautiful. They are filled with words, pictures, mementos and more, and they are my life, for better or for worse. I’m asked about them so…
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London, I’m back… but not for long…

I hate lying to you guys. I do. But for the past week, I’ve actually been back in London and the reason I haven’t shouted about it is, well it should be obvious really. It’s funny times at the moment. I didn’t really know what I was coming back to upon arrival. Throughout my entire time at home for Christmas…
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New Year, New Look: Goodnight sweet fashion goose

In 2009, I started a blog called Fashion Foie Gras. At the time, on the day I pushed the very first blog post live, it was a funny name, a play on words. Fashion Foie Gras meets Fashion Faux Pas. I was doing something fun on the side, reporting fashion news in bulk on a day to day basis. In…
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